
The web of our life is of a
mingled yarn,
Good and ill together;
our virtues would be proud, if our
faults whipped them not;
and our crimes would despair,If
they were not cherished by our virtues
William Shakespiere. All's Weel
ThatEnds Well
Alice, in her second adventure
entitled "Through the Looking Glass", was again plunged into a mad-hatter kind
of adventure by her insatiable curiosity. Stepping across the threshold of reality into
the strange realm that lies behind the mirror and its reflections, she discovered a world
that was the reverse of everything she knew and experienced. This was not the whimsical
fantasy world of her first adventure. Lewis Carroll had painted a sombre portrait of a
childs fantasy world, one covered in the dim shadows and nightmarish reflections of
persons and things from the real world. Perhaps, this is indeed the reality we fear most
when we confront our inner self and face the mirror of introspection. What do we see in
mirror but ourselves?
The term shadow refers to that
part of the personality which has been repressed for the sake of the ego ideal.Since
everything unconscious is projected, we encounter the shadow in projection in our
view of "the other fellow." As a figure in dreams or fantasies the shadow
represents the personal unconscious. It is like a composite of the personal shells of our
complexes and is thus the doorway to all deeper transpersonal experiences. Practically
speaking, the shadow more often than not appears as an inferior personality. However,
there can also be a positive shadow, which appears when we tend to identify with our
negative qualities and repress the positive ones. I will return to this special instance
later.
According to Jung, "the
Shadow is a moral problem which challenges the whole ego personality; no one is able to
realise the Shadow without a considerable expenditure of moral resolution. To confront it
involves recognising the dark aspects of the personality as actually present and morally
binding. Such confrontation is the essential condition of any kind of
self-recognition."Actually, the Shadow is the reverse of the positive, gracious
agreeable persona (see preceding chapter). The shadow is archetypal, but it feeds on all
the derogatory or nasty things thought but not said as we smilingly shake hands,
pretending cordiality belied by our negative feelings; it is our cold indifference, our
procrastinations, our laziness, our self-indulgence. The shadow is the way we over-do some
things and overstate others; our braggadocio and cowardice, our ever-quick criticism of
even our dearest and nearest; our backbiting, our carping, our envy, our murkiness and
smut.
The shadow contains more of
mans basic animal nature than any archetype does. Because of its extremely deep
roots in evolutionary history, it is probably the most powerful and potentially the most
dangerous of all the archetypes. It is the source of all that is best and worst in man,
especially in his relations with others of the same sex. We also mentioned in the last
chapter that the persona has an effect on the development of the shadow. The more one
becomes identified with the persona, the stronger will the shadow become.
Jung believed that, just as an
individual can have a personal shadow, so a society can have a collective one. For
example, before the Second World War, the people of Germany, like those of most nations,
had an idealised image of themselves. They sincerely believed that they were civilised,
and progressive. They had espoused values such as liberty, equality and democracy. This is
their collective persona. But just as an individual may be less than he imagines or
wants to be, so too with a nation or a group of any kind. It will carry a shadow,
and the less the shadow is acknowledged at a conscious level, the more dangerous and
sinister it will be. One has only to recall the rise of Hitler and the Nazi party to see
how the shadow can burst through the veneer of civilisation, in a nightmarish splurge of
violence, murder and destruction.
But the archetypal Shadow is not
all black. The Shadow is strength and power. Jung also points out that energy in itself is
neither good nor bad, neither useful nor harmful, but neutral since everything depends on
the form into which energy passes. Form gives energy its quality. And so the shadow also
carries as well all those psychic elements that have not been selected to make the
conscious adaptation. So when we speak of weaknesses and strengths we may only be doing so
from the moral point of view that puts positive value on the latter. We will consider this
matter of moral evil in the framework of Jungian psychology in a later chapter. Suffice to
state here that the shadow also has a positive value, at least in its potential. There is
no shadow without consciousness, no darkness without light. The shadow is a necessary
aspect of man; he would be incomplete; utterly shallow without it. The person who
suppresses the animal side of his nature may become civilised, but he does so at the
expense of decreasing the motive power for spontaneity, creativity, strong emotions, and
deep insights. He cuts himself off from the wisdom of his instinctual nature, a wisdom
that may be more profound than any learning or culture can provide. In short, the shadow
archetype gives mans personality a full-bodied, three-dimensional quality. These
instincts are responsible for mans vitality, creativity, vivacity and vigor.
Rejection of the shadow flattens the personality. And so the shadow may indeed prove to be
"the stone which the builders rejected," a stumbling block to those
who fail to recognise its potential, but a corner stone for those who do.
A recent movie, Gattaca, set in
the not too distant future presents an age where discrimination has been institutionalised
in favour of genetic superiority. The protagonist of the story is a vitro,
god-child, natural-birthed child which automatically renders him a
reject of his society, a society which places absolute trust and faith on genetic
engineering to determine that the issue of potential parents would not have any of the
defects or limitations that may be inherited, for example, myopia,
heart-condition, weaknesses, low I.Q. etc. We already see him as a child constantly
struggling to meet the expectations of his parents who decided to have a second son
genetically conditioned, and thus theoretically superior to our hero. The
story unfolds with our hero going to great lengths to overcome his personal
handicap, even to the extent of fraudulently assuming the identity of a
genetic elite (who had been paralysed as a result of an accident) to attain
his career goals. The point that the writers of the story may have been trying to
communicate is that a genetically superior society (minus all the woes which we may
inherit genetically), one which has suppressed all potential weaknesses, does not
necessarily guarantee a vital and creative race capable of adapting to changes and
failures. In fact, the genetically engineered elite of the movie come across as
two-dimensional and complacent of themselves.
M. Esther Harding retells an old
legend of a man to whom the devil came and offered great wealth and his hearts
desire. We are all too familiar with stories of such potential Fausts and Maephistoles and
the cost of the gift. The man, of course, was intrigued by the offer but,
being of a cautious disposition, asked what price the devil wanted for his great gifts.
The devil answered, "A mere nothing, something of no weight or substance, which can
surely be of no value to you." "What can that be?" asked the man, and was
told, "Only your shadow." Not realising at all what he was giving up, the man
agreed. He received the gift of wealth and went his way minus his shadow. But then
his troubles started, because nothing he did held any reality or substance, and when
people began to notice that he cast no shadow they said he could not be a human being at
all but must be a spirit having an evil intent, and they fled from him in fear. At last
the man could stand his isolation no longer and went to look for the devil to demand his
shadow back again. But the devil could not be found, for he cast the mans shadow
round him like a cloak and became invisible. He always stood just in the mans
shadow. This legend teaches a psychological truth. For if one does give away ones
shadow in order to gain wealth or any other desirable good, that is, if one represses the
shadow, allowing it to fall into the underworld of the unconscious, all the evil of the
nether darkness can find its way into ones life without arousing awareness or
suspicion in oneself, though to others the diabolical effect one produces may be
exceedingly obvious.
Apart from what was said earlier,
the shadow may also be seen as possessing potentially good qualities if the ego formation
has been based on ones inferior qualities. When one is unable to integrate
ones positive potential and devalues oneself excessively, or if one is identical
for lack of moral stamina for instance with ones negative side, then
the positive potential becomes characteristic of the shadow. In such a case the shadow is
a positive shadow; it is then actually the lighter of the two brothers. In
such a case, as we shall see later, dreams will also try to bring into consciousness that
which has been unduly disregarded: the positive qualities.
As a child I grew up with a
neurotic fixation of religion or rather religiosity. The bible and the commandments of the
Church to a young child may seem extremely oppressive, violent at times, exacting and
legalistic. Morbid descriptions of hell fire, the suffering which Jesus had to undergo for
our sake had all left an indelible impression on me. By the time I entered secondary
school, I was already suffering from an unhealthy religious disorder consisting of
neurotic conceptions of God, judgment, punishment, divine commandments, scrupulous piety
and religious legalism. I had become extremely rigid in my religious observances. I see my
reflection in the same misplaced religious piety of the elder daughter in the movie,
Mermaids. A conversion experience just before my Confirmation critically changed my faith
life. Fear was replaced by an experience of love. It was then that I discovered the
contemplative spirit of prayer. However, the neurotic fears and hang-ups had
not been really removed, they had just gone down-under. The
enlightening university days of alternative ideas, philosophies and changing
values made me aware that my faith was not really as infallible as I
previously thought it to be so. Instead of sieving out the unhealthy notions from the
valid religious experiences, I began to consciously repress all inclinations, thoughts and
experiences that were remotely spiritual viewing them as symptoms of simplistic piety and
even fanaticism. I had also banished my contemplative side in favour of the action of
social justice. Although I began to recover my faith after graduating, I never really got
over my internal generalisations of religious experiences and persons who profess to have
them. I see myself as extremely liberal and open-minded, and therefore not susceptible to
simplistic religious manipulations. I would view with much suspect and caution others who
demonstrate the same religious piety that I had practiced as a child, and term them as
either blind-adherents to faith or hypocrites. What I had failed to recognise was that I
had indeed repressed my potentially good spiritual energies and values. I was unable to
differentiate between my neurotic religious notions and genuine spiritual experiences,
thus I chose to repress both. This would often reveal itself in two extreme forms
refusal to conform to standard religious practices especially when in public; and a
renewed sense of spirituality when alone or sudden profound spiritual insights.
As mentioned earlier, the shadow
contains the basic or normal instincts, and is the source of realistic insights and
appropriate responses that have survival value. These qualities of the shadow are of great
importance to the individual in time of need. One is often faced by situations that
require immediate decisions and reactions; there is no time to evaluate the situation and
think about the most suitable response. Under such circumstances, the conscious mind (ego)
becomes stunned by the sudden impact of the situation, which allows the unconscious mind
(shadow) to deal with it in its own way. If the shadow has been allowed to individuate,
the reactions of the shadow to threats and dangers may be very effective. But it the
shadow has been repressed and remains undifferentiated, the surging forth of mans
instinctive nature may further overwhelm the ego and cause the person to collapse into
helplessness.
Development of the Shadow
We already know that the shadow
is the reverse side of our conscious ideals and values. But how does it develop? Its
development can be seen as being parallel to the development of the ego. As individuals,
we each have a conscience, a superego or ideal self that represents the kind of person we
think we should be. We had already seen in the last chapter how the ego acts as
watch-guard of the conscious, filtering all forms of experiences and memories. The
superego or ideal self is largely formed by our experiences of growing up. As young
children are taught certain values and are judged good when we conform to them and bad
when we do not. Gradually we learn to hide, lie about, or repress those "bad"
aspects of ourselves, since these are things that bring the pain of parental disapproval
and punishment. These rejected and repressed parts do not disappear, however; rather, they
go underground and form part of the personal shadow.
Whenever the darker, weaker side
of our nature, with its primitive urges and feelings threatens our ego ideal, we reject
it. It is buried in the wells of the unconscious. They do not disappear however, they
continue to function as an unseen alter ego which seems to be outside oneself. From the
unconscious it can poison consciousness with negative moods, attitudes and urges.
Handling anger has always been
one of the most difficult emotional tasks for me. I had already narrated in the first
chapter how people (including myself) would be shock by my sudden outbursts of anger. I
can now recall the gradual process of repression involved. My parents had always been very
strict when any of us children showed our tantrums. My sister was especially temperamental
(she was in her late teens when I was just in primary school). Having personally witnessed
her hysterical outbursts and fights with my parents, I soon began to fear this untamed
emotion. It was as if madness simply possessed a person rendering him a devouring demon (a
Kali of a sort). I soon began to suppress and repress my emotions, controlling them,
always maintaining a cool and collected façade (this has also contributed to
the development of one of my personas logical, rational, emotionless Michael). But
obviously one is never immune to hurts, taunts, pain, and other forms of stimulation which
provoke this most primitive of all emotions. Initially, I would be susceptible to
depressions. But gradually, when the pressure had reached pass boiling level and my
conscious ego was unable to keep the lid on, this anger will emerge with a vengeance,
boiling over and resulting in me hitting out at others.
The same pattern can be
recognised in respect of my attitude to and aptitude for music. But here is a potentially
good shadow. When I was asked to play the organ in my Initiation Year at seminary, there
was a great inner resistance to do so. I told everyone, "I hate playing the
organ." I even gave the excuse that my organ teacher had once told me that I was not
naturally gifted for music. I expressly resented and hated playing the organ, not
realising that my conscious ego had repressed my personal inclination and liking for
music. As a child, my dad would always boast of my gift for music to his friends and
relatives. Whenever they came over for a visit, I was required to perform for them. I
hated being made the centre of attention and the cause for his boasts. On one occasion I
refused to play to the annoyance of my father. I ran up to my room crying, locking the
door behind me. He, being a disciplinarian and not wishing to loose face, came right after
me. But I refuse to open the door even under threat of the cane. I remembered that
occasion vividly because he never asked me to play in public again. I soon developed a
distaste for playing the organ every lesson was a tedious chore. My ego was telling
my psyche Playing is unpleasant! Playing is showing off! During a
recent retreat, I had a dream where I was playing the organ. It was frustrating because I
was sitting in an enclosed niche of the church and I couldnt see what was happening
in the sanctuary or even in the main area where the congregation sat. Unreasonable
instructions were being given and I was struggling to keep up with the singing. This dream
enabled me to recognise this particular shadow of mine. I had not consciously explored my
own capabilities and had not allowed my inclinations to develop. Embracing this positive
shadow has helped me to explore my own creativity and has brought joy to making music.
Apart from conflicting with our
own superego and ideal self, the shadow also contains those parts of us that are in
conflict with collective ideals, that is, those ideals valued by groups to which we belong
outside the family. In a seminary environment, it is inevitable that a seminarian
identifies himself with its values and ideals in such a way that they became his own.
Similarly, each group holds up certain attitudes and behaviours for its members to follow;
it is expected that all will strive to live up to those ideals the group possesses
a superego, that serves as a guide to help each individual to behave in ways that conform
to group expectations. I will probably try to control the expression of those unacceptable
aspects of myself (which may not fit with the groups superego) in order to make
myself acceptable to the group. This can be the danger of community living especially when
the notion of unity is confused with that of conformity. Although some form of common
identity must be established, the uniqueness of each individual, warts and all, must be
respected and even in many circumstances preserved.
How are the darker aspects of us
repressed? Again, repression (like the superego and the shadow) is an unconscious defense
mechanism that originates in early childhood and serves a necessary protective function
that allows ego development to take place. The most important psychological task in
childhood is the development of a strong, unified ego-identity. In order to achieve
self-identity, a child must repress those aspects of his or her personality that are
unacceptable, that do not conform to the parents image of who the child should be.
Sexual impulses, anger, selfishness and wilfulness are qualities that often evoke parental
disapproval. Consequently, the child learns to hide these feelings, because the message
received is that these parts of the self are bad or unacceptable. Repression serves to
protect the young, insecure, ego from feelings of fear and failure that would prevent the
development of a strong sense of personal identity. Later in life, however, if repression
continues to be a persons major defense, his or her way of dealing with faults and
failings, an unhealthy situation develops in which the persons self-image is based
on falsehood or illusion.When persisted, repression always lead to psychopathology.
Somehow, almost everyone has the
feeling that a quality once acknowledged will of necessity have to be acted out, for the
one state which we find more painful than facing the shadow is that of resisting our own
feeling urges, of bearing the pressure of a drive, suffering the frustration or pain of
not satisfying an urge. I have already shared my own personal experience in respect of
anger. Hence in order to avoid having to resist our own feeling urges when we recognise
them, we prefer not to see them at all, to convince ourselves that they are not there.
Repression appears less painful than discipline. Unfortunately it is also more dangerous,
for it makes us act without consciousness of our motives, hence irresponsibly. Even though
we are not responsible for the way we are and feel, we have to take responsibility for the
way we act. Rather than blaming others for causing my anger, I must be prepared to take
responsibility for it. Therefore we have to learn to discipline ourselves. And the
discipline rests on the ability to act in a manner that is contrary to our feelings when
necessary. Repression is the opposite of discipline. Discipline implies the facing of an
issue or of a negative quality and the decision to resist it under certain circumstances,
knowing however that one cannot resist all drives at all times. But once the drives are
released, they must be disciplined. The shadow, must within the context of discipline,
have its place of legitimate expression somehow, sometime, somewhere.
Recognising the Shadow
Recognition of the shadow can
bring about very marked effects on the conscious personality. The very notion that the
other persons evil could be pointing at oneself carries shock effects of varying
degrees, depending upon the strength of ones ethical and moral convictions. It takes
nerve not to flinch from or be crushed by the sight of ones shadow, and it takes
courage to accept responsibility for ones inferior self. When this shock seems
almost too much to bear, the unconscious usually exerts its compensatory function and
comes to our aid with a constructive view of the situation, usually in the form of a
dream. Such a close scrutiny of oneself, of course, requires courage. Many people are
afraid to peer into their souls, to face the truth about themselves.
The shadow when it is realised
and recognised is the source of renewal. When there is an impasse, a sterile time in our
lives despite an adequate ego development we must look to the dark, hitherto
unacceptable side which has not been at our conscious disposal. Reminiscent of that
climatic question posed by Peter to Jesus as to his identity, Goethe in his Faust has the
devil say of himself when asked, "Who are you then?" that he is, "part of
that Power which would the Evil ever do, and ever does the Good." This brings us to
the fundamental fact that the shadow is the door to our individuality. In so far as the
shadow renders us our first view of the unconscious part of our personality, it represents
the first stage toward meeting the Self. There is, in fact, no access to the unconscious
and to our own reality but through the shadow. Only when we realise that part of ourselves
which we have not hitherto seen or preferred not to see can we proceed to question and
find the sources from which it feeds and the basis on which it rests. Hence no progress or
growth in analysis is possible until the shadow is adequately confronted and
confronting means more than merely knowing about it. It is not until we have truly been
shocked into seeing ourselves as we really are, instead of as we wish or hopefully assume
we are, that we can take the first step toward individual reality.
Identifying the Shadow is a
pioneer work for every person since every individual is unique although each shares in the
collective gamut of human attributes. The shadow manifests itself in a variety of ways in
our everyday lives. Learning to recognise it when it appears is a valuable means for
growth in self-knowledge. The more we can open ourselves to see the truth of who we are,
both strengths and weaknesses, the more whole and holy we can become. However,
Generalisations can be more misleading than helpful, but the following rules-of-thumbs
proposed by Maria F. Mahoney, a Jungian therapist, should provide some form of guidance at
detection of ones shadow.
- We can suspect our own Shadow by pinpointing what
makes us angry in other people. There may be a truth about us, something we dont
want to see because we hate that part of ourselves. Our most bitter enemies are usually
the carriers of the projection of that which we hate most about our own selves but our
incredible self-duplicity manages to conceal the truth from our consciousness. This,
indeed, is a bitter pill to swallow the realisation that those whom we blame as
having caused us the most psychic pain are actually mirrors of the those same odious
qualities which we have rejected in ourselves. Often we cannot forgive ourselves for
having certain qualities and many punishments are meted out to ourselves by ourselves in
secret unconscious rage over our repressed Shadows.
- We can suspect our own Shadow by the amount of
satisfaction we feel at other peoples weaknesses or failings. Surprising? Well,
lamentably perhaps, we are so constituted psychologically that we do not really resent the
weakness of other people; it may even gives us a pleasant feeling of superiority when not
carried to the extreme of introjecting others defects as our own shortcomings. I
remember the many occasions where I enjoyed a good laugh with others over the misfortune
of those persons whom I dislike.
- Our Shadows can often be detected by the reaction
of other people to us. We have recognisable effects on those we meet which can tell us a
great deal, if we want to read it the way it does read, and not like the lady who always
quarreled with everyone in her neighbourhood. Rebuked once for this fault she replied,
full of injured innocence: "How can I help it? I never saw anything like the tempers
in the people I meet!"
- We may experience paralysing inertia in the matter
of living good qualities positively. Curiously enough, there are people who live below
their real level, actually repressing higher-than-average standards because secretly,
though unconsciously, they do not want to take the responsibility involved in living
something positive. Good qualities carry an obligation. And just the people with pure gold
in their Shadow show the most resistance to digging it out! I have already cited the case
of my attitude towards playing the organ which illustrates this point.
The above essentially deals with
our reaction to others and their corresponding reaction to others. Noreen Cannon also
suggest that our shadow may be detected also through the following manners:
- By observing our projection of the shadow on
others (which we will return to later).
- Through Freudian Slips a term used to
describe instances when we mean to say one thing but say another instead. The slip is
usually something embarrasing or hostile, something we had no intention of saying. If we
honestly examine these mistakes, we might find that they reveal a hidden hurt or anger,
which the shadow carries for us until it finds an opportunity to express it.
- Another way in which the shadow expresses itself
is as another voice or person inside us another self with whom we find
ourselves in dialogue. During times of decision making or inner conflict, that other voice
that begins to make itself heard may be the shadow engaging us in an inner dialogue.
- Our shadow also reveals itself in dreams, the
window to our unconscious (to be discussed in the following chapter).
Relating with diverse
personalities in the seminary is a sure way to eventually recognising ones shadow
(unless one stubbornly refuses to accept the truth about oneself). In a community where
many individuals are highly assertive and vocal, verbal sparring (and even threats of open
confrontation) often brings ones worse qualities to the fore. Although one may fail
to recognise ones own faults and failings, there is no qualm of the other to bring
it to your attention especially in the heat of an argument. Ive discovered many of
my own shadows in such an environment. I have come to recognise the frequency of the
misunderstandings that occur, the pattern in which they take and the persons with whom I
usually share the experience. Because of the circumstances of the encounter and the
blinding pain of our anger and hurt, we often initially do not accept the comments that
come our way. Only after careful reflection do we recognise that we have been responsible
for that incident it is here that we can identify the unconscious manipulations of
the shadow.
There is another area, Esther
Harding suggest, in which we can observe the working of the shadow. When, for instance, we
become aware that we have not produced the effect we intended, it may be that the shadow
spoke louder than the ego. I have often discovered that in talking with an acquaintance
with all the best intentions of being sympathetic and even emphatic, only to find that he
was hurt or offended by what was said, and still more by the way in which I had said it,
although I had thought my manner irreproachable. The way I said it most likely came from
the unconscious, it was the voice of my shadow. I had intended to say something that I
thought rather neutral or pleasant, and I say it in such a way, or with such an
intonation, that it produces the opposite effect from the one we intended. Of course, my
first response would be to blame him for his distorted perception of what was said. But
after careful reflection, I realised that on many occasions that it was my own shadow that
had spoken through me. So, I have become rather careful when someone complains,
"Its the way you said it." I need to ask myself whether I had been
completely sincere in what I said of consciously I was sincere, but unconsciously
something else in me was contradicting what I said.
Although it is not easy to
recognise ones shadow, one may need to rely on the help of others, who more readily
recognise our faults better than we do. Since we cannot see ourselves so we as by
reflection, another will act as our mirror and provide us with the tool for
self-discovery. There is a good example in the Old Testament. We know of that heinous deed
of King David who stole the wife of Uriah and caused his death deliberately through malice
and cunning. Sometime later, following his marriage and the birth of a son, David was
skillfully confronted by Nathan. Modern day court dramas would pale at the skill and
finesse in which Nathan exercised in doing so. The prophet began by appealing to
Davids conscious ideal of justice. Perhaps he suspected that a more direct approach
might evoke a defensive, unreceptive response from the king. So he told him a powerful
story about the rich man who had exploited a poor farmer in an outrageous way. Unaware of
his shadow, David reacted instantly and passionately. He flew into a great rage with
the man. "As Yahweh lives," he said to Nathan, "the man who did this
deserved to die"(failing to realise that he had in fact past sentence on himself).
The climax came with those piercing words of Nathan, "You are that man!" The
scales of blindness fell from the kings eyes. He recognised the awful truth about
himself which led to genuine repentance. Prophets like Nathan are never readily welcomed.
But we do well to listen to people who know us well and have our best interests at heart,
such as friends, colleagues and relatives. They are often aware of our blind spots and
will try to alert us to the truth about ourselves. And if we immediately begin to justify
ourselves in an agitated and bad tempered way, it is usually a sign that we are anxiously
resisting any encounter with our personal shadow. Because we are by and large too biased
in our own favour, we need the assistance of a counsellor or director who are able to help
us recognise our evasions and unveiled the secrets which they shield. For this I have to
be thankful for the true friends who have pointed out my shadows in a caring and tactful
manner. Many are ready to pass judgments on us (by virtue of their own personal hang-ups)
without considering its effect on the recipient. Needless to say that their comments too
have to be considered albeit objectively. |